{"id":1054,"date":"2023-04-11T01:33:54","date_gmt":"2023-04-10T18:33:54","guid":{"rendered":"https:\/\/www.phivutabletennis.com\/?page_id=1054"},"modified":"2023-04-11T02:20:00","modified_gmt":"2023-04-10T19:20:00","slug":"giao-bong","status":"publish","type":"page","link":"https:\/\/www.phivutabletennis.com\/index.php\/giao-bong\/","title":{"rendered":"GIAO B\u00d3NG"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><strong>C\u00c1CH GIAO PHI D\u00c0I CH\u00c9O S\u00c2N<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00ean g\u1ecdi kh\u00e1c: Giao b\u00f3ng ch\u1ea1y t\u1edbi. <\/li>\n\n\n\n<li>\u0110i\u1ec3m r\u01a1i: d\u00e0i ch\u00e9o s\u00e2n\/ \u0111\u01b0\u1eddng ch\u00e9o.<\/li>\n\n\n\n<li>Lo\u1ea1i xo\u00e1y t\u1ea1o ra: Xo\u00e1y L\u00ean v\u1edbi T\u1ed1c \u0111\u1ed9 nhanh l\u00e0m \u0111\u1ed1i th\u1ee7 b\u1ea5t ng\u1edd \u0111\u1ee1 h\u1ecfng ho\u1eb7c \u0111\u1ee1 l\u1ed7i t\u1ea1o t\u00ecnh hu\u1ed1ng d\u1ee9t \u0111i\u1ec3m.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Fast Serve Crosscourt #shorts #sports #tabletennis #tips #pingpong #tutorial #giaobong #bongban\" width=\"820\" height=\"461\" src=\"https:\/\/www.youtube.com\/embed\/Oa2tYWwz7tU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\">    &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>C\u00c1CH GIAO L\u1eaeC XO\u00c1Y NGANG (T\u1eeb C\u01a1 b\u1ea3n \u0111\u1ebfn N\u00e2ng cao)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00ean g\u1ecdi kh\u00e1c: Q\u1ee7a giao b\u00f3ng con l\u1eafc <\/li>\n\n\n\n<li>\u0110i\u1ec3m r\u01a1i: Khu v\u1ef1c gi\u1eefa b\u00e0n.<\/li>\n\n\n\n<li>Lo\u1ea1i Xo\u00e1y t\u1ea1o ra: Xo\u00e1y Ngang XU\u1ed0NG C\u00f9ng chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi thu\u1eadn tay ph\u1ea3i; v\u00e0 s\u1ebd l\u00e0 Xo\u00e1y Ngang Ng\u01b0\u1ee3c chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 v\u1edbi ng\u01b0\u1eddi thu\u1eadn tay tr\u00e1i.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"4 levels for Pendulum Serve #shorts #tabletennis #pingpong #tips #tutorial #phivutabletennis\" width=\"820\" height=\"461\" src=\"https:\/\/www.youtube.com\/embed\/kKcE7OUb6Ig?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">    &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>C\u00c1CH GIAO K\u00c9O TR\u00c1I D\u00c0I, \u0110\u01af\u1edcNG TH\u1eb2NG<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00ean g\u1ecdi kh\u00e1c: Giao b\u00f3ng tr\u00e1i tay. <\/li>\n\n\n\n<li>\u0110i\u1ec3m r\u01a1i: D\u00e0i \u0110\u01b0\u1eddng Th\u1eb3ng\/ D\u00e0i ch\u1eef i.<\/li>\n\n\n\n<li>Lo\u1ea1i Xo\u00e1y t\u1ea1o ra: Xo\u00e1y Ngang <strong>XU\u1ed0NG<\/strong> ng\u01b0\u1ee3c chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi thu\u1eadn tay ph\u1ea3i; v\u00e0 s\u1ebd l\u00e0 Xo\u00e1y Ngang c\u00f9ng chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 v\u1edbi ng\u01b0\u1eddi thu\u1eadn tay tr\u00e1i.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Backhand Serve Long Back-Sidespin #shorts #tabletennis #pingpong #keotrai #phivutabletennis #tips\" width=\"820\" height=\"461\" src=\"https:\/\/www.youtube.com\/embed\/EOwXQVeXd_8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">    &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>C\u00c1CH GIAO K\u00c9O TR\u00c1I NG\u1eaeN, GI\u1eeeA B\u00c1N<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00ean g\u1ecdi kh\u00e1c: Giao b\u00f3ng tr\u00e1i tay.<\/li>\n\n\n\n<li>\u0110i\u1ec3m r\u01a1i: Ng\u1eafn khu v\u1ef1c gi\u1eefa b\u00e0n.<\/li>\n\n\n\n<li>Lo\u1ea1i Xo\u00e1y t\u1ea1o ra: Xo\u00e1y Ngang <strong>XU\u1ed0NG<\/strong> ng\u01b0\u1ee3c chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi thu\u1eadn tay ph\u1ea3i; v\u00e0 s\u1ebd l\u00e0 Xo\u00e1y Ngang c\u00f9ng chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3 v\u1edbi ng\u01b0\u1eddi thu\u1eadn tay tr\u00e1i.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How to Serve Backhand Short Back-Sidespin #bongban #shorts #pingpong #tabletennis #tips #tutorial\" width=\"820\" height=\"461\" src=\"https:\/\/www.youtube.com\/embed\/dAKCnjry6VQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">    &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>C\u00c1CH GIAO PHI D\u00c0I CH\u00c9O S\u00c2N &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; C\u00c1CH GIAO L\u1eaeC XO\u00c1Y NGANG (T\u1eeb C\u01a1 b\u1ea3n \u0111\u1ebfn N\u00e2ng cao) &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; C\u00c1CH GIAO K\u00c9O TR\u00c1I D\u00c0I, \u0110\u01af\u1edcNG TH\u1eb2NG C\u00c1CH GIAO K\u00c9O TR\u00c1I NG\u1eaeN, GI\u1eeeA B\u00c1N<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","footnotes":""},"class_list":["post-1054","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.phivutabletennis.com\/index.php\/wp-json\/wp\/v2\/pages\/1054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.phivutabletennis.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.phivutabletennis.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.phivutabletennis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.phivutabletennis.com\/index.php\/wp-json\/wp\/v2\/comments?post=1054"}],"version-history":[{"count":10,"href":"https:\/\/www.phivutabletennis.com\/index.php\/wp-json\/wp\/v2\/pages\/1054\/revisions"}],"predecessor-version":[{"id":1073,"href":"https:\/\/www.phivutabletennis.com\/index.php\/wp-json\/wp\/v2\/pages\/1054\/revisions\/1073"}],"wp:attachment":[{"href":"https:\/\/www.phivutabletennis.com\/index.php\/wp-json\/wp\/v2\/media?parent=1054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}